Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

Can you share something that captivates you, whether it's an idea, a discovery, or an invention?

16. Don’t hang out with negative people.

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

Why do liberals refuse to define what a woman is and what does that mean for the future of feminism?

8. Consume electrolytes after waking up.

14. Stop smoking weed to fall asleep.

- Raw dairy

Why do atheists love to preach against Abrahamic religions and mock God? Even if they do not fear the eternal fire of hell, pious Muslims will certainly not leave them alone and will take brutal revenge until they surrender and repent of their sins.

- Red meat

10. Incorporate breathwork in your morning routine.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

As a guy, how do you know you if you are considered attractive?

11. Get your Testosterone levels checked.

- Fish & Poultry

4. Drink at least 3l of water daily.

Do you think the beginning of movies is often better than the rest of the film? Is this a common opinion or do others share this view?

15. Always keep your house and workspace clean.

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

What discoveries in AI research have changed our understanding of intelligence evolution?

Low energy is primarily associated with low T levels in men.

- Honey

It's the main fuel source for your brain cells.

Can you fly an American flag in the UK in your own private property there? What is the UK’s government stance on that? And if yes, do you also have to fly the UK flag or the American flag can fly solo?

13. Don't listen to sad music.

9. Avoid eating carbs early in the day.

5. Lift weights or exercise 3-5x times a week.

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6. Reduce exposure to blue light in the evenings.

98% of People Complain About Feeling Constantly Tired.

3. Stop eating late at night

What life lesson did you learn the hard way?

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

Do women wear undies under leggings?

- Fruits

Listen to uplifting music.

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Do you anal play alone?

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

12. Eat plenty of whole, high-quality foods:

What melts your heart every time without fail?